tag:blogger.com,1999:blog-362210462024-03-16T23:34:32.965-07:00HYPERTENSION AND DIETHypertension, or elevated blood pressure, indicates that the heart is working harder than normal, putting both the heart and the arteries under a greater strain. This may contribute to heart attacks, strokes, kidney failure and atherosclerosis.Unknownnoreply@blogger.comBlogger202125tag:blogger.com,1999:blog-36221046.post-40210165137891097832024-03-16T23:29:00.000-07:002024-03-16T23:33:59.784-07:00Unveiling the Potential of Cocoa: A Solution to Diabetes and Hypertension?The intricate interplay between hypertension, diabetes, and cardiovascular disease has been a subject of extensive research across various domains. From basic biochemical understanding to clinical observations and epidemiological studies, the connections among these pathologies are increasingly recognized.<br /><br />In combating these ailments, therapeutic strategies encompass a spectrum ranging from pharmaceutical interventions to lifestyle modifications and dietary adjustments. The latter, in particular, has garnered significant attention as a cornerstone of public health initiatives aimed at mitigating the risks associated with cardiovascular diseases.<br /><br />While fruits and vegetables have long been advocated for their cardiovascular benefits, the precise mechanisms underlying their protective effects remain elusive. Nevertheless, emerging evidence suggests that flavonoids, abundant in these dietary staples, might hold the key to unraveling this mystery.<br /><br />Among the plethora of flavonoids, flavanols, found abundantly in cocoa, tea, grapes, and grapefruit, have emerged as focal points of investigation. These compounds exhibit promising potential in safeguarding cardiovascular health, prompting a surge in translational research endeavors aimed at elucidating their mechanisms of action.<br /><br />Cocoa, in particular, has emerged as a tantalizing candidate in the quest for combating diabetes and hypertension. Rich in flavanols, cocoa presents a unique opportunity to explore the nexus between diet and disease prevention. Studies investigating the consumption of cocoa and its derivatives have revealed intriguing associations with improved vascular function and blood pressure regulation.<br /><br />Furthermore, the antioxidant properties of cocoa flavanols have been implicated in mitigating oxidative stress, a key contributor to cardiovascular pathologies. By scavenging free radicals and modulating inflammatory pathways, cocoa-derived flavanols exhibit multifaceted mechanisms that hold promise in combating the complex interplay of diabetes and hypertension.<br /><br />In conclusion, while the biochemical and physiological associations among hypertension, diabetes, and cardiovascular disease continue to unfold, the identification of dietary interventions, particularly cocoa rich in flavanols, offers a beacon of hope in the quest for mitigating these pervasive health challenges. Translational research endeavors aimed at elucidating the mechanistic underpinnings of cocoa's cardiovascular benefits underscore the potential of harnessing nature's bounty to safeguard human health.<br /><i>Unveiling the Potential of Cocoa: A Solution to Diabetes and Hypertension?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi73VtTIo_cuNUrAJCblVw1xLIOdMZGqe9Ktqh6YCRxDESf8YhBsKKfbf8_oDy5UTy2Hd1aglHU5UXxrCeHnpsdUEPinxyODVhWlcTxUAt5PpcyomqhKMgwu5EQlRunsuSmiKPA720352M59hNgaFKWTyj-WE54DSNTEj8pDE0UdNzHvqu5AKfnZA/s1640/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="928" data-original-width="1640" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi73VtTIo_cuNUrAJCblVw1xLIOdMZGqe9Ktqh6YCRxDESf8YhBsKKfbf8_oDy5UTy2Hd1aglHU5UXxrCeHnpsdUEPinxyODVhWlcTxUAt5PpcyomqhKMgwu5EQlRunsuSmiKPA720352M59hNgaFKWTyj-WE54DSNTEj8pDE0UdNzHvqu5AKfnZA/w446-h253/1.jpg" width="446" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-69014534865453273672024-03-03T07:36:00.000-08:002024-03-03T07:36:44.355-08:00Understanding Hypertension in Adolescents: Risks, Etiology, and PreventionHypertension, commonly referred to as high blood pressure, presents substantial health risks, encompassing chronic renal failure, heart attacks, cardiac issues, and strokes. While predominantly linked with adults, hypertension can also afflict adolescents, albeit with distinct diagnostic parameters and implications.<br /><br />Contrary to prevailing notions, hypertension is not confined to adults but can manifest during adolescence. Although less prevalent among this demographic, routine blood pressure monitoring in teenagers is imperative, given the potential long-term ramifications. In adolescents, blood pressure readings surpassing the 95th percentile for their age, gender, and stature signify hypertension, with the likelihood of exacerbation as they transition into adulthood.<br /><br />Multiple factors contribute to hypertension in adolescents, encompassing renal abnormalities, aortic complications, hormonal imbalances, and genetic predisposition. A familial history of hypertension heightens the susceptibility in offspring, accentuating the necessity for periodic blood pressure assessments, particularly in overweight individuals. Additionally, lifestyle choices such as substance abuse, alcohol consumption, and oral contraceptive usage can elevate blood pressure levels in teenagers.<br /><br />Parents assume a pivotal role in cultivating awareness regarding hypertension among adolescents and attenuating associated risks. By advocating for a balanced diet, fostering regular physical activity, and discouraging detrimental behaviors like substance misuse, parents can mitigate the onset of hypertension and promote holistic well-being in their offspring. Timely intervention and lifestyle adjustments hold the potential to significantly diminish the probability of hypertension-related complications throughout adolescence and beyond.<br /><br />In summation, hypertension emerges as a grave health concern not only among adults but also adolescents. Identifying predisposing factors, such as familial history and lifestyle choices, facilitates early detection and prevention. Through the prioritization of wholesome habits and systematic monitoring, parents can safeguard their children's health and avert the potential repercussions of hypertension. Through concerted endeavors and heightened awareness, adolescents can be empowered to embrace healthier lifestyles, thereby mitigating the burden of hypertension in subsequent generations.<br /><i>Understanding Hypertension in Adolescents: Risks, Etiology, and Prevention</i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-9626743403504878862024-02-18T06:51:00.000-08:002024-02-18T06:51:45.431-08:00Reduce Sodium IntakeIn today's society, the importance of managing salt intake for overall health cannot be overstated. Medical experts widely acknowledge the detrimental effects of a high-sodium diet, including an increased risk of high blood pressure, heart disease, stroke, and certain cancers. Alarmingly, the prevalence of these health issues is on the rise, with nearly 50 million Americans now at a high risk for hypertension alone.<br /><br />One of the primary challenges in reducing sodium intake lies in identifying and addressing its hidden sources. While many are aware of the need to cut back on table salt, over 70% of salt intake actually stems from processed foods. This makes it crucial for individuals to educate themselves on how to decipher food labels and recognize the various names for sodium compounds used in food production.<br /><br />To combat the pervasive presence of sodium in the diet, various strategies can be employed. Salt substitutes and alternatives like NoSalt offer a flavorful solution without the sodium content. Additionally, adopting mindful grocery shopping habits, such as prioritizing fresh produce over processed items and scrutinizing labels for sodium content, can significantly reduce overall intake.<br /><br />In the kitchen, cooking techniques play a pivotal role in sodium reduction. Substituting unsalted butter and utilizing salt alternatives during meal preparation can make a substantial difference. Furthermore, rinsing canned vegetables and avoiding fast food—known for its high sodium content—can further aid in lowering intake levels.<br /><br />For those seeking a structured approach to dietary change, the Dietary Approach to Stop Hypertension (DASH) diet offers a scientifically-backed solution. Emphasizing the consumption of fruits, vegetables, low-fat dairy, lean meats, and fish, the DASH diet not only limits sodium and fat intake but also provides essential nutrients vital for overall health.<br /><br />While these strategies are valuable tools in reducing sodium intake, seeking professional guidance from a physician remains crucial. Consulting with a healthcare provider can provide personalized advice tailored to individual health concerns and goals, empowering individuals to take control of their well-being through informed dietary choices.<br /><br />In conclusion, the imperative to reduce sodium intake for optimal health is clear. By implementing practical strategies, seeking professional guidance, and embracing personal responsibility, individuals can embark on a journey towards improved health and well-being. It is time to prioritize healthier eating habits for the long-term benefit of ourselves and future generations.<br /><i>Reduce Sodium Intake<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1CRWDnnhEAFOyIooJ5QwSe-7uAlspL0usmVhXn2eMneZHE6GIBZ5kklqt8YB3wOeEZTB0SyOocLq2a1NmLfKWhrV2D-Qm2IEjwiPLC_xtMj3U64f18lZNfSgVrz0BPJFi0ML5OSOgLc-aN-AM1Fsqokq5EChhpv9Eju_lFPptjbnR1eHjLAPLjQ/s686/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="686" data-original-width="665" height="419" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1CRWDnnhEAFOyIooJ5QwSe-7uAlspL0usmVhXn2eMneZHE6GIBZ5kklqt8YB3wOeEZTB0SyOocLq2a1NmLfKWhrV2D-Qm2IEjwiPLC_xtMj3U64f18lZNfSgVrz0BPJFi0ML5OSOgLc-aN-AM1Fsqokq5EChhpv9Eju_lFPptjbnR1eHjLAPLjQ/w406-h419/1.jpg" width="406" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-56156444158320106372024-02-02T06:41:00.000-08:002024-02-02T06:41:09.657-08:00Hypertension Causes and ManagementHigh blood pressure, also known as hypertension, is a widespread health issue characterized by three interconnected factors as identified by experts. The initial factor involves the kidneys' inefficiency in expelling excess sodium, resulting in an imbalance in fluid regulation and increased blood volume, ultimately leading to elevated blood pressure.<br /><br />The second factor is attributed to an overly active renin enzyme responsible for blood pressure regulation. In this situation, heightened renin activity induces vasoconstriction, narrowing blood vessels and fostering water and sodium retention. This dual effect exacerbates pressure on the circulatory system.<br /><br />The third contributor to hypertension is an excessively active sympathetic nervous system, responsible for the body's fight-or-flight response. When overly stimulated, this system induces chronic stress, leading to sustained high blood pressure.<br /><br />Comprehending these interrelated causes highlights the complex nature of hypertension. It emphasizes the significance of addressing kidney function, regulating renin activity, and managing stress for effective prevention and management of high blood pressure. Targeting these underlying factors enables healthcare professionals to formulate comprehensive strategies for hypertension prevention and treatment.<br /><i>Hypertension Causes and Management</i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-25632668618250488482024-01-26T07:19:00.000-08:002024-01-26T07:19:39.403-08:00Hypertension Management StrategiesEffectively managing elevated blood pressure, or hypertension, is paramount in preventing severe consequences. The collaborative efforts between patients and their healthcare providers play a pivotal role in determining a suitable treatment plan, as negligence in addressing hypertension can lead to immediate medication requirements to avert potential complications.<br /><br />High blood pressure cases vary, necessitating specific medications based on three primary classifications. These medications fall into eight categories, each aligned with hypertension stages, addressing diverse patient needs.<br /><br />In Stage I hypertension, where there are no significant health issues and Systolic Pressure ranges from 140 to 159, with Diastolic Pressure between 90 to 99, a basic diuretic, coupled with lifestyle modifications, effectively controls blood pressure. These modifications may include dietary changes, regular exercise, and stress management.<br /><br />Moving to Stage II hypertension, characterized by a Systolic Pressure of 159 and above and Diastolic Pressure of 100 and above, a dual-drug approach is recommended. This involves a diuretic and an ACE Inhibitor, ensuring swift regulation of blood pressure. Medications for Stage II also encompass beta-blockers, calcium channel blockers (CCBs), and angiotensin II receptor blockers, offering a comprehensive range of options tailored to individual patient needs.<br /><br />Stage III hypertension poses additional challenges, as patients often grapple with serious health issues alongside high blood pressure, such as diabetes, heart and kidney problems, prior stroke, coronary artery disease, or previous heart attack. Physicians adopt a distinctive strategy, exploring alternative treatments before determining high blood pressure medication. The approach aims to achieve a predetermined blood pressure goal, emphasizing the importance of addressing the underlying health issues in conjunction with hypertension management.<br /><br />In conclusion, effective hypertension management involves a tailored approach based on the specific stage and individual health considerations. The collaboration between patients and healthcare providers, coupled with a comprehensive understanding of medication options, ensures a holistic strategy for optimal blood pressure control and overall well-being.<br /><i>Hypertension Management Strategies<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGWyK1whLnt1BmzqGwClEgKt_9ZqWmoQL6dng7OnkmIyeAEduqR1aGuTIXM5JRf2zZtioJyFQVR-k4t6X-4Mo2P5dLEevOyUTu_UdEif28_1AU8KBUZm887m6-FtYSBEAS1Aeeu3Yp2VMjKc-3Fbado_uh7psvSlpStvVhgemhpasUN2rlJ6Dwtg/s1231/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="724" data-original-width="1231" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGWyK1whLnt1BmzqGwClEgKt_9ZqWmoQL6dng7OnkmIyeAEduqR1aGuTIXM5JRf2zZtioJyFQVR-k4t6X-4Mo2P5dLEevOyUTu_UdEif28_1AU8KBUZm887m6-FtYSBEAS1Aeeu3Yp2VMjKc-3Fbado_uh7psvSlpStvVhgemhpasUN2rlJ6Dwtg/w425-h250/1.jpg" width="425" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-30139540374183817042024-01-12T07:24:00.000-08:002024-01-12T07:24:24.139-08:00Hypertension: Risks and PrevalenceWhen an individual is diagnosed with hypertension, it indicates that their average arterial pressure surpasses the accepted normal range. The increase in blood pressure raises significant health concerns for three primary reasons: its widespread prevalence, potential adverse consequences, and the likelihood of symptoms going unnoticed even in the later stages of clinical progression.<br /><br />The negative effects of hypertension are diverse, affecting various organs, and it stands as the primary and most substantial risk factor for both coronary heart attacks and cerebrovascular diseases. Additionally, it can directly contribute to congestive heart failure and renal inadequacy. The absence of a specific threshold value underscores the gradual nature of the risk, escalating with the harmful effects of elevated blood pressure. Consequently, the evaluation of hypertension needs to be approached subjectively. While some advocate for diastolic pressure consistently exceeding 90 mmHg as a fundamental criterion, defining systolic pressure consistently at 140 mmHg as hypertension results in varying clinical outcomes for different reasons.<br /><br />Using these criteria as a foundation, an extensive scanning program reveals that approximately 25% of the general population is affected by hypertension. However, despite the systolic and diastolic values set as limits for adults being 160/95, the prevalence is unexpectedly found to be 18% in this program. Although hypertension tends to be more severe in young adults, its frequency increases with age.<br /><br />Around 90% of hypertension cases are idiopathic, classified as primary (essential) hypertension. The remaining 10%, mostly secondary, are associated with renal diseases and coarctation of the renal artery (renovascular hypertension), typically triggered by an atheroma plaque. Secondary hypertension may also develop at a low rate due to primary aldosteronism and certain adrenal disorders such as Cushing's syndrome and pheochromocytoma.<br /><i>Hypertension: Risks and Prevalence</i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-54873487081550339862023-12-22T07:59:00.000-08:002023-12-22T07:59:48.953-08:00Primary Hypertension OverviewPrimary or essential hypertension, marked by a gradual onset and minimal, if any, symptoms, stands as the most prevalent type of high blood pressure.<br /><br />The origins of primary hypertension are complex, involving a intricate interplay of various factors that influence total peripheral resistance, ultimately giving rise to primary hypertension.<br /><br />Factors such as heredity, salt intake, stress, sleep disorders/apnea, and obesity may be associated with primary hypertension.<br /><br />Typically, primary hypertension is initially identified during a routine physical examination, with patients often exhibiting no discernible symptoms.<br /><br />While some individuals may describe symptoms related to hypertension, including headaches, facial flushing, nosebleeds, nervousness, dizziness, fatigue, palpitations, and chest discomfort, these symptoms and their intensity generally do not correlate well with blood pressure levels.<br /><br />Primary hypertension remains asymptomatic until complications arise.<br /><i>Primary Hypertension Overview</i>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-35278271441118127882023-08-11T22:48:00.003-07:002023-08-11T22:48:13.420-07:00Secondary Arterial Hypertension CausesSecondary hypertension is marked by an increased systemic blood pressure triggered by an identifiable factor. Only a small proportion, around 5-10%, of those grappling with arterial hypertension experience this secondary form, while the majority present with essential hypertension, also known as idiopathic or primary hypertension.<br /><br />Secondary high blood pressure, or secondary hypertension, emerges as elevated blood pressure resulting from an underlying medical condition. A wide array of conditions and ailments can act as triggers for secondary hypertension, encompassing kidney disease, adrenal disorders, hyperparathyroidism, thyroid irregularities, aortic coarctation (narrowing), and obstructive sleep apnea. Furthermore, secondary hypertension can also occur during pregnancy.<br /><br />Secondary hypertension stands in contrast to the usual form of high blood pressure, termed primary hypertension or essential hypertension, often referred to simply as high blood pressure.<br /><br />Several kidney disorders can lead to secondary hypertension, including:<div>~Complications arising from diabetes (diabetic nephropathy).<br />~Polycystic kidney disease.<br />~Glomerular disorders.<br />~Renovascular hypertension.<br /><br />Hypertension can arise due to conditions affecting the renal arteries supplying the kidneys. This phenomenon is known as renovascular hypertension. It is theorized that reduced blood perfusion in renal tissue due to stenosis in either the main or branch renal artery triggers the activation of the renin-angiotensin system.<br /><i>Secondary Arterial Hypertension Causes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjisCEm1-QcRPaHNsgqcA4YLJ_J0Fr4H7Z-znoRm-82fFlkFQ9mNDDv1XWOtOdQ6apG_z2EOcKR0-Euhw7xk8V0UlzlMBIwjof3iikkb2hwPiYKyFNXo0ygfmQg1LTn2_wiJ9hZDi_rRb7KUMU1uH22DCjH2RsYUWIsnmzmyItB8xp3tsT6SxL3LQ/s775/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="546" data-original-width="775" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjisCEm1-QcRPaHNsgqcA4YLJ_J0Fr4H7Z-znoRm-82fFlkFQ9mNDDv1XWOtOdQ6apG_z2EOcKR0-Euhw7xk8V0UlzlMBIwjof3iikkb2hwPiYKyFNXo0ygfmQg1LTn2_wiJ9hZDi_rRb7KUMU1uH22DCjH2RsYUWIsnmzmyItB8xp3tsT6SxL3LQ/w462-h325/1.jpg" width="462" /></a></div></i></div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-37011895675096694442023-07-17T22:57:00.005-07:002023-07-17T22:57:35.755-07:00Hawthorn berries and blood pressure<i>Crataegus</i> is the botanical name of the genus, and hawthorn berries belong to the Rosaceae family of plants. This diverse genus is widespread across Europe, North America, and Asia. When people commonly talk about hawthorn, they usually refer to <i>Crataegus monogyna</i>.<br /><br />The leaves, berries, and flowers of hawthorn contain flavonoids, which are chemical compounds renowned for their antioxidant effects. Moreover, hawthorn seems to have a positive impact on blood circulation and heart function.<br /><br />Hawthorn is utilized for its potential to protect against heart disease and assist in managing high blood pressure and cholesterol levels.<br /><br />Hawthorn berries are well-known for their powerful vasodilating properties, which help regulate high blood pressure (hypertension). Both animal and human studies suggest that hawthorn can enhance blood flow in coronary arteries, promote better circulation, and lower blood pressure.<br /><br />Research has proven the efficacy of hawthorn extract in treating hypertension in individuals with type 2 diabetes who were also on prescribed medications. Additionally, hawthorn has demonstrated its ability to significantly reduce blood pressure in people with mild hypertension when administered for a minimum of 12 weeks.<br /><i>Hawthorn berries and blood pressure<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcyk3JEsWtGPLSVjhSWhulkSiLdwe24Pwo9Io7kgy1M-j79KIveOQd4D4LGdT-Hfu0CUQFrJgrgJVRLe3cRyby1IzWQ7uKxX9CeKDDSOYmkNlWpT_Gn4E92hXprx6FXZ548kRf_8Vn9J3BtxCYkSvYqtF2VA0UxFcGZKS8EG4UIEcT67sRie3-w/s333/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="305" data-original-width="333" height="417" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcyk3JEsWtGPLSVjhSWhulkSiLdwe24Pwo9Io7kgy1M-j79KIveOQd4D4LGdT-Hfu0CUQFrJgrgJVRLe3cRyby1IzWQ7uKxX9CeKDDSOYmkNlWpT_Gn4E92hXprx6FXZ548kRf_8Vn9J3BtxCYkSvYqtF2VA0UxFcGZKS8EG4UIEcT67sRie3-w/w455-h417/1.jpg" width="455" /></a></div></i>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-22361053367220478162023-06-29T02:58:00.001-07:002023-06-29T02:58:24.781-07:00Idiopathic intracranial hypertensionIdiopathic intracranial hypertension causes symptoms like vision changes and headaches. This is because the increased pressure around the brain can cause swelling of the optic nerve. <br /><br />“Idiopathic” means the cause is not known, “intracranial” means in the skull, and “hypertension” means high pressure. <br /><br />Idiopathic intracranial hypertension is a disorder of unknown etiology characterized by chronically elevated intracranial pressure. It happens when too much cerebrospinal fluid (CSF) — the fluid around the brain and spinal cord — builds up in human skull. This puts extra pressure on the brain and on the nerve in the back of the eye, called the optic nerve. <br /><br />Idiopathic intracranial hypertension is usually occurring in obese women in the childbearing years. The signs and symptoms of intracranial hypertension are that the patient maintains an alert and oriented mental state, but has no localizing neurologic findings. <br /><br />The symptoms of increased intracranial pressure can include: headache, pulse synchronous tinnitus (ringing in the ears), transient visual obscurations and visual loss. The most common sign of intracranial hypertension is a sudden, severe headache. Sometimes the headache is so painful that it wakes the patient from sleep.<br /><b>Idiopathic intracranial hypertension<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXEQe97-rhc8GC5Eq1X6F-5nKm_eJo18ejAfWHJJOIlIpZzrnkMY_OM4q7uvD-0HR7t98qh1kiXgODlEMgqwIYlwZpADC9zuM-Yb3-jbL9uukMvuzeRMY_iY3JUM_o3KoMIAicvmhjE-vBx3XySxgYYjjNeF_DWQAXMA52InSVXabSlA1qZFAVw/s512/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="384" data-original-width="512" height="338" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGXEQe97-rhc8GC5Eq1X6F-5nKm_eJo18ejAfWHJJOIlIpZzrnkMY_OM4q7uvD-0HR7t98qh1kiXgODlEMgqwIYlwZpADC9zuM-Yb3-jbL9uukMvuzeRMY_iY3JUM_o3KoMIAicvmhjE-vBx3XySxgYYjjNeF_DWQAXMA52InSVXabSlA1qZFAVw/w450-h338/1.jpg" width="450" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-84155085245577063892023-06-02T08:23:00.000-07:002023-06-02T08:23:01.064-07:00Masked hypertensionThe introduction of ambulatory blood pressure (ABP) monitoring has led to the identification of four patterns of blood pressure (BP) phenotypes, i.e. sustained normotension (NT), sustained hypertension (SHT), white coat hypertension (WCHT) and masked hypertension (MHT). <br /><br />Masked hypertension is defined as a normal blood pressure (BP) in the clinic or office (<140/90 mmHg), but an elevated BP out of the clinic (ambulatory daytime BP or home BP>135/85 mmHg). <br /><br />Masked hypertension is a commonly overlooked phenotype of hypertension in practice. Lifestyle factors and conditioned stress response specific to out of clinic blood pressure readings may be the mechanisms leading to this phenomenon. <br /><br />Masked hypertension is estimated to occur in 10% to 30% of the general population and is important because it is not diagnosed by routine medical examinations, but carries an adverse prognosis, both in terms of increased target organ damage and cardiovascular events. <br /><br />Masked hypertension is associated with high cardiovascular risk, is common in both untreated and treated subjects, and can be identified by home or ambulatory BP monitoring (ABPM). <br /><br />Possible characteristics of individuals with masked hypertension are: relatively young age, male sex, stress or increased physical activity during the daytime, and smoking or drinking habits. <br /><br />The prevalence of masked hypertension was high in patients of African descent; sub-Saharan Africans up to 18% and African Americans up to 52.25%, whereas it was low in Korean (5.7%) and Omani (6%) populations.<br /><b>Masked hypertension<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSqCl40WtOVpNQ68b-CLYMGwYsD7Dbu0z6SK2Y9w5b6QPWK-sZ_wPJwV7_8iLBgUXUDNBAXCx3ddgeGli2Uib2sRH2gmbjoejjxKDaLHuOL0HWi_hhHBl--bmvWBzHxg3FwCqffxErSqZWgAv-pXGFRp_luYalDxnJFhboE5VPAXOTR6Jrhvc/s561/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="449" data-original-width="561" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSqCl40WtOVpNQ68b-CLYMGwYsD7Dbu0z6SK2Y9w5b6QPWK-sZ_wPJwV7_8iLBgUXUDNBAXCx3ddgeGli2Uib2sRH2gmbjoejjxKDaLHuOL0HWi_hhHBl--bmvWBzHxg3FwCqffxErSqZWgAv-pXGFRp_luYalDxnJFhboE5VPAXOTR6Jrhvc/w441-h353/1.jpg" width="441" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-86745668537145389902023-05-11T19:36:00.000-07:002023-05-11T19:36:00.306-07:00Lack of regular exercise can cause hypertensionLifestyle factors, including physical inactivity, are important modifiable risk factors in the development of hypertension. Not exercising can cause weight gain. Increased weight raises the risk of high blood pressure. People who are inactive also tend to have higher heart rates. <br /><br />Acutely, exercise has been associated with immediate significant reductions in systolic blood pressure. Exercise can also help keep elevated blood pressure from turning into high blood pressure (hypertension). For those who have hypertension, regular physical activity can bring blood pressure down to safer levels. <br /><br />This immediate reduction in blood pressure after exercise can persist for almost 24 hours and is referred to as post-exercise hypotension with the most pronounced effects seen in those with higher baseline blood pressure. <br /><br />The reduction in blood pressure with physical activity is thought to be due to attenuation in peripheral vascular resistance, which may be due to neurohormonal and structural responses with reductions in sympathetic nerve activity and an increase in arterial lumen diameters, respectively. <br /><br />Some examples of aerobic exercise that can help lower blood pressure include walking, jogging, cycling, swimming or dancing. Another possibility is high-intensity interval training. <br /><br />Less active, less fit persons have a 30-50 percent greater risk of developing high blood pressure. Physical inactivity is a significant risk factor for cardiovascular disease itself. It ranks similarly to cigarette smoking, high blood pressure, and elevated cholesterol. Being inactive can lead to fatty material building up in the arteries. If the arteries that carry blood to the heart get damaged and clogged, it can lead to a heart attack. <br /><br />Physical activity contributes to normal growth and development, reduces the risk of several chronic diseases, and helps people function better throughout the day and sleep better at night. <br /><br />The American Heart Association recommends 30-60 minutes of aerobic exercise three to four times peer week to promote cardiovascular fitness. In 1996 the Report of the Surgeon General on Physical Activity and Health recommended the minimum level of physical activity required to achieve health benefits was a daily expenditure of 150 kilocalories in moderate or vigorous activities.<br /><b>Lack of regular exercise can cause hypertension<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7TyQpxo_OAzCFOFpZOCoggscVBe4G3bW1d0Js-1hlsW75pOEJ5tWgmlWSTIAbfmNIo6oEtj4BAGu6vND-YHzVPF2BMbbC3N14kgUkL09fjwRkyDyVYFkpnU08hsj92KLO86DiFNdLuu0qLS_G9BzqU3lyiy_cJhsqINaUZqmu86Y_iVyhehk/s549/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="549" data-original-width="537" height="438" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7TyQpxo_OAzCFOFpZOCoggscVBe4G3bW1d0Js-1hlsW75pOEJ5tWgmlWSTIAbfmNIo6oEtj4BAGu6vND-YHzVPF2BMbbC3N14kgUkL09fjwRkyDyVYFkpnU08hsj92KLO86DiFNdLuu0qLS_G9BzqU3lyiy_cJhsqINaUZqmu86Y_iVyhehk/w429-h438/1.jpg" width="429" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-23747879240067751212023-04-15T07:39:00.005-07:002023-04-15T07:39:43.184-07:00What are the causes of nocturnal hypertension?Nocturnal blood pressure is now recognized to be superior to daytime blood pressure in predicting cardiovascular risk. The definition of nocturnal hypertension is night-time BP ≥120/70 mmHg (>110/65 mmHg. <br /><br />There are many possible causes for nighttime high blood pressure. These include sleep apnea, diabetes, kidney disease and/or transplant, restless leg syndrome, lack of activity or quality sleep, high salt intake, and night-shift work. <br /><br />Diabetes mellitus, CKD (Chronic kidney disease), and OSA (Obstructive sleep apnea) are the 3 diseases most frequently associated with nocturnal hypertension. <br /><br />Blood pressure dipping seems to be impacted by sleep quality and is related to the pattern of sleep stages across the night. Stress seems to be a particularly salient factor in impacting nocturnal blood pressure as well. <br /><br />In addition, people who are anxious or stressed are more likely to engage in unhealthy habits that can raise blood pressure, such as:<br />*Smoking<br />*Drinking alcoholic beverages<br />*Overeating <br /><br />Symptoms of nocturnal hypertension include:<br />*Frequent arousal from sleep at night<br />*Snoring, breath holding, and gasping at night<br />*Frequent awakening to urinate at night (known as nocturia)<br /><b>What are the causes of nocturnal hypertension?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjuPLto8jph18QE1OJLDLexniEyLN8T2mOMo0X7Rik47i1fRxBivDR3zA9PanUUmjgHeiGpToS3KwQvxbiuD9XzIq-BCkKdVwIZUcXUwip2xnUDePt5nefySE9TBWqecg5_6MJdhNw9Wua1UCt6L55fkWrRhON_ovFn_Sp_khSQM82VkArieA/s976/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="549" data-original-width="976" height="251" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjuPLto8jph18QE1OJLDLexniEyLN8T2mOMo0X7Rik47i1fRxBivDR3zA9PanUUmjgHeiGpToS3KwQvxbiuD9XzIq-BCkKdVwIZUcXUwip2xnUDePt5nefySE9TBWqecg5_6MJdhNw9Wua1UCt6L55fkWrRhON_ovFn_Sp_khSQM82VkArieA/w447-h251/1.jpg" width="447" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-82804929823912362192023-03-10T12:21:00.000-08:002023-03-10T12:21:01.061-08:00PlendilPlendil is used to treat hypertension. Plendil contains felodipine which belongs to a family of medicines called calcium channel blockers. Lowering high blood pressure helps prevent strokes, heart attacks, and kidney problems. It controls blood pressure by relaxing blood vessels and reducing the workload of the heart. <br /><br />This medication is taken by mouth usually once a day on an empty stomach, or as directed by the doctor. If stomach upset occurs, felodipine may be taken with a light meal. <br /><br />Common side effects of Plendil include:<br />*Dizziness<br />*Fast heartbeat<br />*Heartburn<br />*Lightheadedness<br />*Headache<br />*Flushing<br />*Constipation<br />*Enlargement of gum tissue around teeth <br /><br />Felodipine controls high blood pressure but does not cure it. An overdose of felodipine can make you feel sick (nausea), dizzy and sleepy. It is important to avoid eating grapefruit or drinking grapefruit juice while being treated with this medication unless instructed by doctor to do otherwise. Do not stop taking this medication without consulting the doctor.<br /><b>Plendil<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_1Zbs9KhobkxsZVhC63VlqoUHgLOi_-Vkd9XwBbYw3jonF0DqSvmBYKvam1EjokQ1ZMWpIZqhuzBaBqD7BOvsGOS8c9pps6S59QbljiShmpqBP8QdC4Gi3UeRhmnp0X1pZWnAE9pdpi5NyQXzSz8mPFH6Y7vwRHdciG2Q4AMrSCrstD-3RQk/s327/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="301" data-original-width="327" height="397" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_1Zbs9KhobkxsZVhC63VlqoUHgLOi_-Vkd9XwBbYw3jonF0DqSvmBYKvam1EjokQ1ZMWpIZqhuzBaBqD7BOvsGOS8c9pps6S59QbljiShmpqBP8QdC4Gi3UeRhmnp0X1pZWnAE9pdpi5NyQXzSz8mPFH6Y7vwRHdciG2Q4AMrSCrstD-3RQk/w431-h397/1.jpg" width="431" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-48960131697763781662023-02-06T07:36:00.001-08:002023-02-06T07:36:12.107-08:00Vertigo attackVertigo is a sensation that the environment surrounding is spinning in circles. Vertigo is a symptom, rather than a condition itself. People with vertigo feel as though they are actually spinning or moving, or that the world is spinning around them. <br /><br />People with vertigo typically describe it as feeling like they are: spinning, tilting, swaying, unbalanced and pulled to one direction. <br /><br />This feeling may be barely noticeable, or it may be so severe that he finds it difficult to keep his balance and do everyday tasks. <br /><br />Vertigo attacks can happen at any age, but they are more common in people over 65. Women are somewhat more likely to experience vertigo than men. A vertigo attack can last from a few seconds to hours. If the patients have severe vertigo, it can last for many days or months. <br /><br />Other symptoms associated with vertigo may include:<br />· Loss of balance – which can make it difficult to stand or walk<br />· Feeling sick or being sick<br />· Dizziness <br /><br />There are two types of vertigo, peripheral and central vertigo.<br /><i><span style="color: #2b00fe;">Peripheral vertigo</span></i>: This happens when there is a problem with the inner ear that controls balance. These areas are called the vestibular labyrinth, or semicircular canals. <br /><br /><i><span style="color: #2b00fe;">Central vertigo</span></i>: This is due to a problem in the brain, usually in the brain stem or the back part of the brain (cerebellum). Causes can include infection, brain tumors, traumatic brain injury or stroke.<br /><b>Vertigo attack<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGJCsUOF8KHAVmz9dz4DWq8p2A5LzOO-wgWGRTvNHRmwO39dHuz6WVMeH7XZF5xSsx3qOPtxNu4iFcy8KTaDJJWU50xcQFYzUytQK-p5eJmqSWKu9RCDMlRM6w6w7HBEpYJtrdOG-PWk_dB1zFJAEZhaql-XjJOTvtPT6RvVuWPcGgY9EUps0/s449/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="449" data-original-width="401" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGJCsUOF8KHAVmz9dz4DWq8p2A5LzOO-wgWGRTvNHRmwO39dHuz6WVMeH7XZF5xSsx3qOPtxNu4iFcy8KTaDJJWU50xcQFYzUytQK-p5eJmqSWKu9RCDMlRM6w6w7HBEpYJtrdOG-PWk_dB1zFJAEZhaql-XjJOTvtPT6RvVuWPcGgY9EUps0/w427-h478/1.jpg" width="427" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-31271761426297164332022-12-25T07:21:00.006-08:002022-12-25T07:21:41.692-08:00Migraine disorderA migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks will likely get worse with physical activity, lights, sounds or smells. It may last at least four hours or even days. About 12% of Americans have this genetic disorder. <br /><br />Many people also have symptoms such as feeling sick, being sick and increased sensitivity to light or sound. People describe migraine pain as: pulsating, throbbing, perforating, pounding, debilitating <br /><br />Migraine is a common health condition, affecting around 1 in every 5 women and around 1 in every 15 men. They usually begin in early adulthood. <br /><br />Migraines, which affect children and teenagers as well as adults, can progress through four stages: prodrome, aura, attack, and post-drome. <br /><br />There are three levels of frequency of migraine.<br />*Episodic migraine: The patients get migraine now and then.<br />*High-frequency episodic migraine: The patients have eight to 14 migraine headache days per month.<br />*Chronic migraine: The patients have migraine headaches on more than 15 days of the month. <br /><br />There are several types of migraines:<br />*Migraine with aura (complicated migraine)<br />*Migraine without aura (common migraine)<br />*Migraine without head pain<br />*Hemiplegic migraine<br />*Retinal migraine (ocular migraine)<br />*Chronic migraine<br />*Migraine with brainstem aura<br />*Status migrainosus<br /><b>Migraine disorder<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyh-kv6CfRCyJ-MCTUv-K1zqM7pJs1Y6a8rDqcgDzSU_gMcC9lUbEIrO0uu04JSl9_wbKKsHtCjk_3W3RSgXr1ernscXhYTJJJG4Anr6utdz2GB084Pq_zraAnn4iFfc2DhihWqrFu7ZMWQtcW6ZRc4PU_uFJbVQ09nTT1MJApNWDybC_ppSk/s330/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="261" data-original-width="330" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyh-kv6CfRCyJ-MCTUv-K1zqM7pJs1Y6a8rDqcgDzSU_gMcC9lUbEIrO0uu04JSl9_wbKKsHtCjk_3W3RSgXr1ernscXhYTJJJG4Anr6utdz2GB084Pq_zraAnn4iFfc2DhihWqrFu7ZMWQtcW6ZRc4PU_uFJbVQ09nTT1MJApNWDybC_ppSk/w451-h356/1.jpg" width="451" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-45182714208973942912022-11-26T07:36:00.003-08:002022-11-26T07:36:39.732-08:00Hypertensive urgencyThe two types of hypertensive crises—hypertensive emergency and hypertensive urgency— share a common sign: severely elevated BP, usually defined as a diastolic pressure that exceeds 120 mm Hg. An estimated 1% to 2% of patients with chronic hypertension will at some time develop hypertensive urgency or emergency. <br /><br />Hypertensive urgency occurs when blood pressure spikes -- blood pressure readings are 180/120 or higher -- but there is no damage to the body's organs. Persons with hypertensive urgency may experience severe headache, shortness of breath, nosebleed, or anxiety. <br /><br />Hypertensive urgency is most often treated by adjusting the medications. It’s important to treat hypertensive urgency quickly so it doesn’t become a hypertensive emergency. <br /><br />Causes of a hypertensive crisis include:<br />+Forgetting to take blood pressure medication<br />+Suddenly stopping certain heart medications, such as beta blockers<br />+Medication interactions<br />+Tumor of the adrenal gland (pheochromocytoma) <br /><br />Patients with hypertensive urgency are advised lifestyle changes and these include:<br />*Reduce salt (sodium) intake<br />*Avoid alcohol<br />*Take plenty of fiber in the form of vegetables and fruits<br />*Exercise regularly<br />*Avoid caffeinated drinks<br />*Quit smoking<br />*If obese, reduce weight<br /><b> Hypertensive urgency<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg76eQqI_KNHRUhBvLTsWdqJmyeVa6TkxP44bwEBV0inOPZK8euRp8akMNL8PN9zZe5l9v7RnCxqqIow51znSOLRTg1GPmKwgx-wts2SICefTfL52xbuRK4QaUSCRXZaoHcu3RjxU57DPoLDpqdIKmetthoon0VEp7-vJtql-ueJLCKTPvkKzg/s1200/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1200" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg76eQqI_KNHRUhBvLTsWdqJmyeVa6TkxP44bwEBV0inOPZK8euRp8akMNL8PN9zZe5l9v7RnCxqqIow51znSOLRTg1GPmKwgx-wts2SICefTfL52xbuRK4QaUSCRXZaoHcu3RjxU57DPoLDpqdIKmetthoon0VEp7-vJtql-ueJLCKTPvkKzg/w454-h341/1.jpg" width="454" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-10246755559392847612022-11-04T20:52:00.001-07:002022-11-04T20:52:02.273-07:00Secondary hypertensionSecondary high blood pressure (secondary hypertension) is high blood pressure that's caused by a known disease or condition. It can be caused by conditions that affect the kidneys, arteries, heart or endocrine system. <br /><br />The prevalence of secondary hypertension varies with age, being most prevalent at the extremes of age, accounting for 70 to 85 percent of hypertension cases in children less than 12 years of age, and approximately 17 percent of cases in adults age 65 and older. Because secondary hypertension is rare, occurring in only 5 to 10 percent of the population, it is not always discovered. <br /><br />The most common causes in children are renal parenchymal disease and coarctation of the aorta. In adults 65 years and older, atherosclerotic renal artery stenosis, renal failure, and hypothyroidism are common causes. <br /><br />An injury to the kidney or arteries that are too narrow can lead to poor blood supply to the organ. This can trigger higher production of a hormone called renin. Renin leads to production of substances in the body (like the protein molecule angiotensin II) that can raise blood pressure. Several kidney diseases may cause secondary hypertension, including:<br />*Diabetes complications (diabetic nephropathy)<br />*Polycystic kidney disease<br />*Glomerular disease<br />*Renovascular hypertension <br /><br />The adrenal glands produce and regulate hormones. When there is a problem with these glands, hormones in the body can become unbalanced and cause several conditions: Primary aldosteronism, Cushing syndrome/disease (too much of the hormone cortisol, a regulator of carbohydrate metabolism and blood pressure), hyperthyroidism, hypothyroidism, hyperparathyroidism, pheochromocytoma <br /><br />Secondary hypertension usually has no specific symptoms, even if blood pressure has reached dangerously high levels. <br /><br />Treatment for secondary hypertension involves treating the medical condition that's causing it with medications or surgery. Effective treatment reduces the risk of serious complications — including heart disease, kidney failure and stroke.<br /><b>Secondary hypertension<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvQ2d9rDqRxdkHWF-DsQ8ZPiXCBg_NZsm4AUdNH9jUu7h7vSOEhmLcq1ip4sxhvn3sHRl-HHG-0I9I3rWRs6Ga_kywx6kvZVlkYvZjn-ZovrB9h_ITZtu2ke_1z8VWXccxHkR-AKXoTL6c0SiT3gO1AZtCKxASRflxHAycYnQ381Ql_gZA9mQ/s1596/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1596" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvQ2d9rDqRxdkHWF-DsQ8ZPiXCBg_NZsm4AUdNH9jUu7h7vSOEhmLcq1ip4sxhvn3sHRl-HHG-0I9I3rWRs6Ga_kywx6kvZVlkYvZjn-ZovrB9h_ITZtu2ke_1z8VWXccxHkR-AKXoTL6c0SiT3gO1AZtCKxASRflxHAycYnQ381Ql_gZA9mQ/w478-h300/1.jpg" width="478" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-31703600297066348602022-10-03T07:16:00.007-07:002022-10-03T07:16:50.251-07:00HyperlipidemiaHyperlipidemia, also known as dyslipidemia or high cholesterol is a condition for abnormally high levels of fats (lipids) in the blood, which include cholesterol and triglycerides. Lipids typically include cholesterol levels, lipoproteins, chylomicrons, VLDL, LDL, apolipoproteins, and HDL <br /><br />The most common type of hyperlipidemia is high cholesterol or hypercholesterolemia, means the patient have too much non-HDL cholesterol and LDL (bad) cholesterol in his blood. <br /><br />The imbalance of cholesterol in the blood caused by a combination of having too much LDL cholesterol and not enough HDL cholesterol to clear it up. High-density lipoprotein (HDL) cholesterol assists in regulating cholesterol levels to prevent imbalances that would increase the risk of atherosclerotic vascular disease. <br /><br />Too much cholesterol (200 mg/dL to 239 mg/dL is borderline high and 240 mg/dL is high) is not healthy because it can create roadblocks in the artery highways where blood travels around the body. This condition increases fatty deposits in arteries and the risk of blockages. <br /><br />Hyperlipidemia can be very serious if it is not controlled. If high cholesterol is untreated, it will be letting plaque accumulate inside of the blood vessels. Other forms of hyperlipidemia include hypertriglyceridemia and mixed hyperlipidemia, in which both cholesterol and triglyceride levels are high. <br /><br />Foods that have cholesterol, saturated fat, and trans fats can raise your blood cholesterol level. These include: cheese, egg yolks, fried and processed foods, ice cream, pastries, red meat<br /><b>Hyperlipidemia<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwo_ykPAt3IM2-cxNF6-48rZM7eHvvWK6pLYWtKJEjESIcshGrsPyeuovg53XWiDLrcXk0f4GpOK9mi4n975dJiy2aKYiStF6HEn1ws8PuX9ugtSGszPz_KInegQ8OzEcrGtYNWeL5PkuLWCXTh4fQo3mdQLo3oslV5EWbepnqMGqvHmQATXg/s2242/1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="2012" data-original-width="2242" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwo_ykPAt3IM2-cxNF6-48rZM7eHvvWK6pLYWtKJEjESIcshGrsPyeuovg53XWiDLrcXk0f4GpOK9mi4n975dJiy2aKYiStF6HEn1ws8PuX9ugtSGszPz_KInegQ8OzEcrGtYNWeL5PkuLWCXTh4fQo3mdQLo3oslV5EWbepnqMGqvHmQATXg/w380-h341/1.jpg" width="380" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><b>HDL</b></td></tr></tbody></table><br /></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-64966054122197657342022-08-28T21:27:00.001-07:002022-08-28T21:27:06.259-07:00Elevated blood pressureBlood pressure is the measurement of the pressure or force of blood pushing against blood vessel walls. Elevated blood pressure is blood pressure that is slightly higher than what is considered ideal. <br /><br />Anything that increases pressure on the artery walls can lead to elevated blood pressure. A buildup of fats, cholesterol, and other substances in and on the artery walls (atherosclerosis) can cause elevated blood pressure. <br /><br />Elevated blood pressure is a systolic pressure ranging from 120 to 129 mm Hg and a diastolic pressure below (not above) 80 mm Hg. People with elevated blood pressure are likely to develop high blood pressure unless steps are taken to control the condition. <br /><br />Either an elevated systolic or an elevated diastolic blood pressure reading may be used to make a diagnosis of high blood pressure. <br /><br />Elevated blood pressure is a serious medical condition that significantly increases the risks of heart, brain, kidney and other diseases. Long-term elevated blood pressure can lead to changes in memory, language, thinking or judgment (cognitive decline).<br /><b>Elevated blood pressure<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfG6JH6aTMiIglRc0UwaFiv0182oOreYMItSvVVcboA9o6P0tF8RnbgcS2MLGF_y3_jQ60FVnhPJnpMB4kxgMelh9HefKZ6HO6kx-LvqIMQNzX3M1TEvggsRgmPhGloQgwzeUn3Q5_11FVuOY94bfSuTGpILZRO_Ss0g24uew2PrXG6w2tVbg/s604/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="424" data-original-width="604" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfG6JH6aTMiIglRc0UwaFiv0182oOreYMItSvVVcboA9o6P0tF8RnbgcS2MLGF_y3_jQ60FVnhPJnpMB4kxgMelh9HefKZ6HO6kx-LvqIMQNzX3M1TEvggsRgmPhGloQgwzeUn3Q5_11FVuOY94bfSuTGpILZRO_Ss0g24uew2PrXG6w2tVbg/w414-h291/1.jpg" width="414" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-75385977069423582292022-08-03T10:14:00.001-07:002022-08-03T10:14:03.667-07:00Benign hypertensionThis type of hypertension has no clearly identifiable cause, but is thought to be linked to genetics, poor diet, lack of exercise and obesity. Most people won’t notice any symptoms of essential hypertension. They usually discover that their blood pressure is high during a regular medical checkup. <br /><br />Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats, it pumps blood into the arteries and presses against the artery walls. High blood pressure occurs when the walls of the arteries exert a stronger oppositional force, which requires the heart to work harder in order to move blood through the body. This results in an increase in the pressure of blood in the arteries. <br /><br />Benign hypertension that runs a relatively long and symptomless course, as many as 90% to 95% of all cases of hypertension are benign (primary or essential hypertension). The remaining cases of hypertension are secondary hypertension. Secondary hypertension is high blood pressure that has an identifiable cause, such as kidney disease.<br /><b>Benign hypertension<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMmI25So4PmILnDBtODkqBalzuOdCv_HSMln3_70z5ai-D1NxCRHsuz4NgqVI7FANknkcau7LwPdgMTAfg0tcbryDgyQL0oByU__MhMgSfPMWhncvfP5Hm8T3ZjRccMz1kTk_nciujdqxAON4qbK97081N-BkQnUnBfub8gOdhiefLtA5eJY/s500/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMmI25So4PmILnDBtODkqBalzuOdCv_HSMln3_70z5ai-D1NxCRHsuz4NgqVI7FANknkcau7LwPdgMTAfg0tcbryDgyQL0oByU__MhMgSfPMWhncvfP5Hm8T3ZjRccMz1kTk_nciujdqxAON4qbK97081N-BkQnUnBfub8gOdhiefLtA5eJY/w412-h412/1.jpg" width="412" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-82763576685268256302022-07-07T20:37:00.003-07:002022-07-07T20:38:21.105-07:00Dietary Approaches to Stop Hypertension (DASH)The typical North American diet can contain a whopping 3,500 mg of sodium or more a day – more than human body needed. Diets with high sodium content consistently have been cited as a cause of hypertension, confirmed in both animal and human studies.<br />
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High sodium intake is linked to high blood pressure, a risk factor for heart attack, among other serious health problems. Blood pressure can be unhealthy even of its stays only slightly above the normal level of less than 120/80 mmHg.<br />
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The Dietary Approaches to Stop Hypertension (DASH) diet is a dietary approach designed to help treat or prevent a high blood pressure.<br />
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Dietary patterns based on the Dietary Approaches to Stop Hypertension (DASH) diet, which is rich in fruits, vegetables and low fat dairy foods, with reduced saturated and total fat, together with a reduction in dietary sodium, may help in the management of hypertension.<br />
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General principles of the DASH Eating Plan:<br />
*Low in saturated fat, cholesterol and total fat<br />
*Emphasizes high in fruits, vegetables and fat-free or low-fat dairy products<br />
*Includes whole grain products<br />
*Includes lean meats, fish and poultry and nuts<br />
*Reduced in lean red meat, sweets and sugared beverages<br />
*Rich in magnesium, potassium, and calcium, as well as proteins and fiber<br />
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The DASH diet is low in cholesterol; high in dietary fiber, potassium, calcium and magnesium; and moderately high in protein.<br />
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The DASH eating plan follows heart healthy guidelines to limit saturated fat and cholesterol.<br />
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It focuses on increasing intake of foods rich in nutrients that are expected to lower blood pressure, mainly minerals (such as potassium, calcium and magnesium), protein and fiber.<br />
<b>Dietary Approaches to Stop Hypertension (DASH)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUJ6NXn_nV7Sl7GGEBrMCiiggdprnLvQ03QRcn2qq5lP1V9xJwdTm4Mhbt0doYVBzpWH6BukPgROuA7bv_nVtktz5fHUzckfbFJPvAjdcMYBIaNkuAlHXNyakP3dXa6s1PIJND_HEJFHhKumKL1bauB6OC8nZ_tD_rr8bA2ZteI2wapVcroY/s1203/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="677" data-original-width="1203" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUJ6NXn_nV7Sl7GGEBrMCiiggdprnLvQ03QRcn2qq5lP1V9xJwdTm4Mhbt0doYVBzpWH6BukPgROuA7bv_nVtktz5fHUzckfbFJPvAjdcMYBIaNkuAlHXNyakP3dXa6s1PIJND_HEJFHhKumKL1bauB6OC8nZ_tD_rr8bA2ZteI2wapVcroY/w471-h265/1.jpg" width="471" /></a></div></b>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-46528825003474558502022-06-06T22:42:00.006-07:002022-06-06T22:42:45.786-07:00Arteriovenous malformationThe arteries are responsible for taking oxygen-rich blood from the heart to the brain. Veins carry the oxygen-depleted blood back to the lungs and heart. A brain arteriovenous malformation (AVM) disrupts this vital process. <br /><br />An AVM is an abnormal tangle of blood vessels connecting arteries and veins, which disrupts normal blood flow and oxygen circulation. When an arteriovenous malformation (AVM) occurs, a tangle of blood vessels in the brain bypasses normal brain tissue and directly diverts blood from the arteries to the veins. <br /><br />This usually happens during development before birth or shortly after. AVMs vary in size and location in the brain. An AVM rupture occurs because of pressure and damage to the blood vessel. This allows blood to leak (hemorrhage) into the brain or surrounding tissues and reduces blood flow to the brain. <br /><br />Some people with brain AVMs experience signs and symptoms, such as headache or seizures. The biggest concern related to AVMs is that they will cause uncontrolled bleeding, or hemorrhage. Fewer than 4% of AVMs hemorrhage, but those that do can have severe, even fatal, effects. <br /><br />Symptoms may begin at any age but usually emerge between ages 10 and 40. Brain AVMs can damage brain tissue over time. The effects slowly build up and often cause symptoms in early adulthood.<br /><b>Arteriovenous malformation<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC1JjVn-hD-s312EcWIhHtxcISzsbOKeLllYvu_eyqM_6nixhA4h30bSBJeJOzUnL9L4jy_smLxTpmTx4l4pu9Gj4X19FLosvYYpDRmQOq1MkJ4xpSnV1t6H9REuCRivTzk9uSb-UWcaEFNLI9uHZTmINWcQzeCKOAH17sNxdbIXZzdjMaCxg/s1920/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1920" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC1JjVn-hD-s312EcWIhHtxcISzsbOKeLllYvu_eyqM_6nixhA4h30bSBJeJOzUnL9L4jy_smLxTpmTx4l4pu9Gj4X19FLosvYYpDRmQOq1MkJ4xpSnV1t6H9REuCRivTzk9uSb-UWcaEFNLI9uHZTmINWcQzeCKOAH17sNxdbIXZzdjMaCxg/s320/1.jpg" width="320" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-65284787882188952022022-05-06T19:55:00.004-07:002022-05-06T19:55:25.710-07:00High blood pressure and strokeScientists said that 80% of strokes can be prevented. The single best way to do that is to get body blood pressure in the healthy range. Blood pressure is the pressure of blood pushing against the walls of your arteries. <br /><br />Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels. A normal blood pressure level is less than 120/80 mmHg. <br /><br />High blood pressure puts a strain on blood vessels all over the body, including the arteries that lead to the brain. This means the heart has to work much harder to keep the blood circulation going. Too much force inside the blood vessels damages the artery walls and makes them weaker. As a result, the heart may not be able to pump blood effectively. <br /><br />There are two main types of strokes:<br />*Strokes caused by blocked blood flow - ischemic stroke<br />*Strokes caused by bleeding in or around the brain. <br /><br />Eighty percent of strokes are ischemic, caused by the narrowing of the large or small arteries of the brain, or by clots that block blood flow to the brain. <br /><br />Strokes are more common among women than men, the American Stroke Association reports. Black people are also at higher risk than whites. High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.<br /><b>High blood pressure and stroke<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYmWyCDS_u9wOo457_FYj--RnSznrgYuWmla1JIVM0YINpNamakI_uR6KSSgcnkgctS1pTLAUANr4XLAkLjOQBdeRQJcF8xZ9j4yE3S2ikvYdDK8_9owltpafXzSo0wirPCU1OZIGq18xTao3z3s5JKSo-o80CUGbwLsAr60WIlurWc6OI88U/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYmWyCDS_u9wOo457_FYj--RnSznrgYuWmla1JIVM0YINpNamakI_uR6KSSgcnkgctS1pTLAUANr4XLAkLjOQBdeRQJcF8xZ9j4yE3S2ikvYdDK8_9owltpafXzSo0wirPCU1OZIGq18xTao3z3s5JKSo-o80CUGbwLsAr60WIlurWc6OI88U/w486-h273/1.jpg" width="486" /></a></div></b>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-36221046.post-82940257252909812282022-03-29T19:50:00.005-07:002022-03-29T19:50:54.384-07:00Alpha blockers - Prazosin Prazosin belongs to a class of medications called alpha blockers. It works by relaxing and widening blood vessels so blood can flow more easily. Lowering blood pressure reduces the risk of fatal and nonfatal cardiovascular events, primarily strokes and myocardial infarctions. <br /><br />High blood pressure is a common condition and when not treated, can cause damage to the brain, heart, blood vessels, kidneys, and other parts of the body. Damage to these organs may cause heart disease, heart failure, stroke, kidney failure, loss of vision, and other problems. High blood pressure may also increase the risk of heart attacks. These problems may be less likely to occur if blood pressure is controlled. <br /><br />Prazosin is marketed by Pfizer and was initially approved by the FDA in 1988 16. It is a quinazoline derivative that acts as a competitive alpha1-antagonist. Prazosin is available under the following different brand names: Minipress, Prazin, and Prazo. <br /><br />The effect of this drug includes is a decrease in blood pressure as well as clinically significant decreases in cardiac output, heart rate, blood flow to the kidney, and glomerular filtration rate. <br /><br />Prazosin is also used to treat congestive heart failure, pheochromocytoma (adrenal gland tumor), and Raynaud's disease (condition where the fingers and toes change skin color from white to blue to red when exposed to hot or cold temperatures). <br /><br />Prazosin was the first alpha antagonist used for BPH (benign prostatic hyperplasia). Prazosin may also reduce PTSD-associated nightmares.<br /><b>Alpha blockers - Prazosin<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7gOnBu2B8rAogyyauYHB9WVexKSLcRGPnl8czUSmNQbs0adKnkGSCrz-ooGV-ebumESsQ3WdaqxyqbC_ue89roIDjQP_LvRzjsees-t7uPhrYrwtgAY5jkDJoQD4B49VWU5ACciFBg-GBDb8vZVlmiD87fx-Ha8jBY7X8cpdua0RKaZIY1FA/s288/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="216" data-original-width="288" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7gOnBu2B8rAogyyauYHB9WVexKSLcRGPnl8czUSmNQbs0adKnkGSCrz-ooGV-ebumESsQ3WdaqxyqbC_ue89roIDjQP_LvRzjsees-t7uPhrYrwtgAY5jkDJoQD4B49VWU5ACciFBg-GBDb8vZVlmiD87fx-Ha8jBY7X8cpdua0RKaZIY1FA/w394-h295/1.jpg" width="394" /></a></div></b>Unknownnoreply@blogger.com