Exercise Helps Normalize Blood Pressure
Exercise helps to normalize blood pressure and create a healthy pulse.
Exercise is an anticoagulant, meaning that it keeps the blood flowing smoothly and not clotting (called a “thrombus” which could cause a heart attack).
Every creature seeking to eliminate internal waste does so by means of muscular action.
Inside your intestines there are 3 muscular layers which undergo a rhythmic, wavelike action called peristalsis.
A serious condition results if you allow the internal and external muscles, though inactivity, to become flabby and fat instead of muscular.
The muscles lose their tone and power to contract resulting in intestinal clogging.
The abdominal muscles play an important role in the evacuation role in the evacuation effort
.
What happens when the internal and external muscles become flabby, soft, sick and infiltrated with fat? They refuse to work and we pile up intestinal waste that should have been eliminated.
This brings about autointoxication, or the building of large amounts of toxic poison. Again, inactivity the avoidable cause of many diseases.
Fasting and diet are two allies in your struggle for long lasting youth, health and symmetry. When it comes to fighting fat, diet and fasting come first.
But when it comes to keeping fit, it is exercise that matters most. However, they all help each other, for by exercise regularly you may be more generous in your diet and up to a certain point, your extra food will make for increased vitality.
The human machine loves exercise, outdoor activities, and can work at top performance when fit and healthy.
As with all machines, it improve with intelligent use. Nothing betrays its weal spots like inactivity and rust.
Exercise Helps Normalize Blood Pressure
Exercise helps to normalize blood pressure and create a healthy pulse.
Exercise is an anticoagulant, meaning that it keeps the blood flowing smoothly and not clotting (called a “thrombus” which could cause a heart attack).
Every creature seeking to eliminate internal waste does so by means of muscular action.
Inside your intestines there are 3 muscular layers which undergo a rhythmic, wavelike action called peristalsis.
A serious condition results if you allow the internal and external muscles, though inactivity, to become flabby and fat instead of muscular.
The muscles lose their tone and power to contract resulting in intestinal clogging.
The abdominal muscles play an important role in the evacuation role in the evacuation effort
.What happens when the internal and external muscles become flabby, soft, sick and infiltrated with fat? They refuse to work and we pile up intestinal waste that should have been eliminated.
This brings about autointoxication, or the building of large amounts of toxic poison. Again, inactivity the avoidable cause of many diseases.
Fasting and diet are two allies in your struggle for long lasting youth, health and symmetry. When it comes to fighting fat, diet and fasting come first.
But when it comes to keeping fit, it is exercise that matters most. However, they all help each other, for by exercise regularly you may be more generous in your diet and up to a certain point, your extra food will make for increased vitality.
The human machine loves exercise, outdoor activities, and can work at top performance when fit and healthy.
As with all machines, it improve with intelligent use. Nothing betrays its weal spots like inactivity and rust.
Exercise Helps Normalize Blood Pressure
