Juice Ingredient Recommendation for Stress
Modern life is filled with stressors – job pressures, relationship problems, financial worries.
Actually, a stressor is almost anything that creates a bodily disturbance.
Stressors include environmental or microbial toxins, physical trauma, exposure to heat or cold, and strong emotional reactions.
Physical symptoms can include headache fatigue insomnia, digestives disturbance, neck and back pain and either loss of appetite or overeating.
Celery Juice
Celery juice has a calming effect an support the nervous system
Fennel Juice
Fennel juice helps promote the release of endorphins, the “feel good” brain chemicals.
Garlic Juice
Garlic juice helps prevent infections
Lettuce Juice
Lettuces juice calms digestion
Parsley Juice
Parsley juice is a source of a number or important nutrients, including bioflavonoids, magnesium, potassium and vitamin C.
Intake should be limited to a safe, therapeutic does of ½ to 1 cup per day.
Parsley can be toxic in overdose and should be especially avoided by pregnant women.
Juice Ingredient Recommendation for Stress
